Description
Each serving provides 100% of the Recommended Intake (RI) for adults, supplying the full daily amount recommended for magnesium intake in health adults.
To reach 100% of the RI, customers would need to take 4-5 capsules, which is too many for most people. This makes the great-tasting powder option a much more appealing choice.
Magnesium is an essential dietary mineral that is involved in numerous biochemical processes in the body.
Magnesium acts as a cofactor for the GABA-A receptor, which is activated when the neurotransmitter GABA binds and opens chloride channels in nerve cells. It also participates in reactions that convert serotonin into melatonin.
Magnesium is required for ATP (adenosine triphosphate) to be biologically active and supports enzymes involved in glycolysis, the Krebs cycle, and the electron transport chain. These processes are part of how cells metabolise carbohydrates, fats, and proteins.
| Ingredients | Amount per 6g serving | NRV% |
| Magnesium (Bisglycinate) | 200mg | 53 |
| Magnesium (Citrate) | 100mg | 27 |
| Magnesium (Malate) | 75mg | 20 |
| Flavouring: Natural Flavour, Citric Acid, Malic Acid, Erythritol, Beetroot, Stevia Reb-A |
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